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Five Benefits of Eating Finer Fin Tuna

Finer Fin tuna offers a multitude of health and nutritional benefits. Finer Fin is sustainably-sourced, which is scientifically proven to support the mind, body, and palate. Here are five reasons canned tuna is good for you and why you should enjoy Finer Fin:

  1. Finer Fin is an excellent source of Vitamin B12, which is essential to the production of DNA and the formation of new red blood cells. Which can help prevent anemia. 

  2. Found in tuna are omega-3 fatty acids, which help lower omega-6 fatty acids and low-density lipoprotein (LDL) cholesterol. This can result in reducing the rates of cardiovascular disease. 

  3. Vitamin D, which is essential for bone health and creating a strong immune system, can provide as much as 50% of the recommended dietary allowance (RDA).

  4. Packed full of iron, vitamin B6, potassium, selenium, and iodine, which are all crucial for maintaining good health. 

  5. High in protein and low in calories means you feel fuller after you finish a can of Finer Fin, causing you not to overeat.